The Kitchen Apothecary

Let Food Be Thy Medicine
The Kitchen Apothecary
Incorporating medicinal herbs into daily meals is the most sustainable way to maintain health. From oxymels and vinegars to cordials and herb-crusted meals.

Essential Equipment

  • ✓   Vinegar (ACV)
  • ✓   Raw Honey
  • ✓   Glass Jars
  • ✓   Parchment Paper

The Process

Step 1. Oxymels

Fill a jar 1/3 with herbs. Cover with equal parts honey and apple cider vinegar. Shake and steep for 4 weeks.

Step 2. Herb Salts

Blend fresh herbs with coarse sea salt. Spread to dry, then store.

Step 3. Infused Honey

Stir dried herbs into raw honey. Let sit for 2 weeks. The honey absorbs the flavors and properties.

Formulary: Culinary Recipes

Moonlight Honey

Raw honey infused with the calming powers of Lavender and Chamomile. Perfect for sweetening evening tea or slathering on toast.

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Poor Man's Coffee

A rich, dark, roasted Dandelion root beverage. A caffeine-free detoxifier that tastes surprisingly like coffee.

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The Dragon's Breath Vinegar

A fiery, warming tonic (Fire Cider) known to kick colds to the curb. Used as a salad dressing or a daily immune shot.

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Spruce Tip Syrup

CulinaryRespiratoryCold

In spring, the bright green tips of spruce trees are edible and lemony. This syrup captures the essence of the forest.

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Magnolia Petal Pickle

CulinaryRespiratory

Magnolia petals taste surprisingly like ginger and cardamom. Pickling them preserves this exotic flavor.

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Hawthorn Ketchup

CulinaryWellness

A hedgerow alternative to tomato ketchup. Savory, tangy, and good for the heart.

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Candied Angelica Stems

CulinaryDigestion

A traditional decoration for cakes, stems of Angelica Archangelica are preserved in sugar.

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Iron-Man Nettle Soup

CulinaryEnergyFatigue

Stinging Nettles lose their sting the moment they are cooked, turning into a rich, spinach-like vegetable.

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Violet Flower Vinegar

CulinaryCold

A magical chemistry experiment. The vinegar turns bright magenta pink when the violets are added.

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Classic Elderberry Syrup

CulinaryImmunityCold

The standard winter medicine chest staple, but delicious enough to put on ice cream.

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Vitamin C Rose Hip Syrup

CulinaryImmunityCold

During WWII, this syrup kept the population healthy when citrus imports stopped. It contains 20x the Vitamin C of oranges.

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Wild Garlic Pesto

CulinaryImmunity

A spring classic. Wild garlic (Ramsons) appears in ancient woodlands and packs a garlicky punch.

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Poor Man's Capers (Dandelion Buds)

CulinaryDigestion

Before the dandelion flower opens, the tightly closed bud is a delicious vegetable. Pickled, they rival traditional capers.

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Dandelion Flower Jelly

CulinaryEnergy

A simpler, wildflower alternative to honey. This translucent, golden jelly captures the very essence of early spring sunshine. It is made from the yellow petals of the dandelion, steeped into a tea and set with pectin. The result is a light, floral spread perfect for toast, biscuits, or sweetened yogurt.

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Rosemary & Garlic Herb Oil

Culinary

A delicious finishing oil for breads, pastas, and roasting vegetables.

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Fire Cider

ImmunityThroatCulinary

A spicy folk remedy vinegar that boosts immunity and warms the circulation.

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Elderflower Cordial

ImmunityCold

A sweet, floral taste of early summer, perfect for refreshing drinks.

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